
We did it!
dippers worldwide in 2025!
Embrace the Chill
19 countries taking part and 3,467 people in total taking a dip on the day for mental health awareness.
Thank you, to everyone who made this day possible and joined in with the rest of the world!!
We will send some photos and videos to add to the page in replacement of the Guinness World Record video later in the week.
“Our mission is to have people around the world partake in this annual event to bring together communities and raise awareness for proven strategies to benefit people suffering with depression and anxiety, along with the myriad of other benefits that breathwork and cold exposure can bring..”
Mark Hughes
One Life. Live It.
One Life. Live It.
Join the Chill Thrill
Ready to dive into the icy challenge? For more information on International Ice Bath Day, connect with us using the form below. Whether you’re looking to participate or host an event, we’re here to guide you every shiver of the way!